{"product_id":"kulthi-dal-horse-gram","title":"Kulthi Dal","description":"\u003cp class=\"MsoNormal\" style=\"margin: 4.0pt 0in 4.0pt 0in;\"\u003e\u003cspan lang=\"EN-IN\"\u003eLong before \"superfood\" became a marketing term, Ayurveda had already identified Kulthi Dal, horse gram, as one of the most therapeutically valuable legumes in the Indian diet.\u003cbr\u003eHariom Kulthi Dal brings you this traditional pulse in its purest form: small, reddish-brown lentils with a distinctively rich, earthy flavour that has been a staple in South Indian and rural North Indian households for generations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 4.0pt 0in 4.0pt 0in;\"\u003e\u003cspan lang=\"EN-IN\"\u003eHorse gram is exceptional even by legume standards as it carries one of the highest protein and calcium contents among commonly eaten pulses, along with a meaningful iron content that has made it a traditional remedy for anaemia.\u003cbr\u003eAyurvedic and traditional medicine literature has long associated horse gram with kidney stone management and weight control, attributed to its unique polyphenol content and its notably low fat profile.\u003cbr\u003eModern nutritional interest in horse gram has grown precisely because science is now validating much of what traditional practice already knew.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0in 6.0pt 0in;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-IN\" style=\"font-size: 12.0pt; color: #8b2500;\"\u003eKey Benefits\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-IN\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003eTraditional Ayurvedic superfood with centuries of documented use\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003eOne of the highest protein and calcium contents among common pulses\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003eRich in iron, traditionally used to support anaemia management\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003eAssociated in traditional medicine with kidney stone and weight support\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003eNaturally low in fat making it suitable for weight-conscious diets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003eRich, earthy flavour distinct from other lentils\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 6.0pt 0in 4.0pt 0in;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-IN\" style=\"color: #8b2500;\"\u003eBest Suited For: \u003c\/span\u003e\u003c\/b\u003e\u003ci\u003e\u003cspan lang=\"EN-IN\"\u003eKulthi dal soup (rasam), horse gram curry, traditional South Indian preparations, and Ayurvedic health drinks.\u003c\/span\u003e\u003c\/i\u003e\u003cspan lang=\"EN-IN\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"1 Kg","offer_id":46695185613017,"sku":"","price":140.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46695185645785,"sku":"","price":70.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/1679\/7401\/files\/kulthi_dal_0cf56b49-ba60-4090-ba59-34b146eb19a2.png?v=1782564270","url":"https:\/\/www.hariomatta.com\/products\/kulthi-dal-horse-gram","provider":"Hariom Atta \u0026 Spices","version":"1.0","type":"link"}