{"product_id":"lobiya-black-eyed-peas","title":"Lobiya","description":"\u003cp class=\"MsoNormal\" style=\"margin: 4.0pt 0in 4.0pt 0in;\"\u003e\u003cspan lang=\"EN-IN\"\u003eLobiya known in different parts of India as chawli, alasandalu or karamani is the black-eyed pea that has quietly fed generations across nearly every Indian region, from Punjabi lobia curry to South Indian sundal.\u003cbr\u003eHariom Lobiya offers premium-quality black-eyed peas, recognisable by their creamy white body and the distinctive dark \"eye,\" with a mild, nutty flavour and a tender texture once cooked that holds together well in curries and salads alike.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 4.0pt 0in 4.0pt 0in;\"\u003e\u003cspan lang=\"EN-IN\"\u003eAmong legumes, lobiya stands out for its relatively quick cooking time compared to other dried beans, it doesn't always require the lengthy overnight soak that rajma or kabuli chana demand. It delivers solid plant-based protein and dietary fibre, along with potassium, magnesium, and folate, making it a practical, nutrient-dense addition to vegetarian and vegan meal planning. Its versatility across regional Indian cuisines is part of what makes it such an enduringly popular pulse.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0in 6.0pt 0in;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-IN\" style=\"font-size: 12.0pt; color: #8b2500;\"\u003eKey Benefits\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-IN\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003ePremium black-eyed peas with mild nutty flavour, tender texture\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003eRelatively quick-cooking compared to other dried legumes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003eGood source of plant protein and dietary fibre\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003eRich in potassium, magnesium, and folate\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003eVersatile across North, West, and South Indian cuisines\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003eExcellent choice for vegetarian and vegan meal planning\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 6.0pt 0in 4.0pt 0in;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-IN\" style=\"color: #8b2500;\"\u003eBest Suited For: \u003c\/span\u003e\u003c\/b\u003e\u003ci\u003e\u003cspan lang=\"EN-IN\"\u003eLobia curry, sundal, black-eyed pea salad, sabzi, and South Indian tiffin preparations.\u003c\/span\u003e\u003c\/i\u003e\u003cspan lang=\"EN-IN\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"1 Kg","offer_id":46695188365529,"sku":"","price":172.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46695188398297,"sku":"","price":86.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/1679\/7401\/files\/lobiya.png?v=1782563965","url":"https:\/\/www.hariomatta.com\/products\/lobiya-black-eyed-peas","provider":"Hariom Atta \u0026 Spices","version":"1.0","type":"link"}