{"product_id":"mung-dhuli-split-yellow-moong-dal","title":"Mung Dhuli","description":"\u003cp\u003e\u003cspan lang=\"EN-IN\"\u003eSplit yellow moong dal, mung dhuli, is the dal that most Indian households reach for when they want something genuinely light on the stomach.\u003cbr\u003eHariom Mung Dhuli is made from premium-quality moong dal that has been hulled and split, producing a pale golden lentil that cooks quickly, holds its shape moderately well and digests with remarkable ease compared to heavier dals like urad or chana.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-IN\"\u003eThis is precisely why moong dhuli dal is the first dal introduced to infants in most Indian families, and the dal recommended to anyone recovering from illness or managing a sensitive stomach.\u003cbr\u003eIt brings together meaningful plant protein, dietary fibre, folate, potassium, and magnesium and all this without the heaviness that can come with richer lentils.\u003cbr\u003eAyurveda has long classified moong as one of the most \"satvik\" and balanced foods available making it suitable for almost every body type and season.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan lang=\"EN-IN\"\u003eKey Benefits\u003c\/span\u003e\u003c\/strong\u003e\u003cspan lang=\"EN-IN\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-IN\"\u003e•         Quite light and makes quick-cooking possible\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-IN\"\u003e•         Easiest dal to digest making it ideal for infants, elderly and sick\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-IN\"\u003e•         Good source of plant protein, folate and potassium\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-IN\"\u003e•         Naturally low in fat hence supports weight management goals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-IN\"\u003e•         Versatile as it works in dal, khichdi, chilla and dessert preparations\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-IN\"\u003e•         Suitable across all seasons and body types\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan lang=\"EN-IN\" style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial; mso-ansi-language: EN-IN; mso-fareast-language: EN-IN; mso-bidi-language: AR-SA;\"\u003eBest Suited For: \u003c\/span\u003e\u003c\/strong\u003e\u003cem\u003e\u003cspan lang=\"EN-IN\" style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial; mso-ansi-language: EN-IN; mso-fareast-language: EN-IN; mso-bidi-language: AR-SA;\"\u003eMoong dal tadka, khichdi, moong chilla, dal soup, baby\/infant food and moong dal halwa.\u003c\/span\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"1 Kg","offer_id":46696795734233,"sku":"","price":176.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46696795767001,"sku":"","price":88.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/1679\/7401\/files\/mung_dhuli_e0189a8b-f8b8-46a2-90f9-3acdaa504e06.png?v=1782550313","url":"https:\/\/www.hariomatta.com\/products\/mung-dhuli-split-yellow-moong-dal","provider":"Hariom Atta \u0026 Spices","version":"1.0","type":"link"}