{"product_id":"mung-sabut-whole-green-gram","title":"Mung Sabut","description":"\u003cp class=\"MsoNormal\" style=\"margin: 4.0pt 0in 4.0pt 0in;\"\u003e\u003cspan lang=\"EN-IN\"\u003eWhole green moong mung sabut is the legume Ayurveda turns to most often when balance and digestibility matter as much as nutrition. Hariom Mung Sabut delivers premium-quality whole green gram, with the skin intact, offering a deeper green colour, a more substantial bite, and a higher fibre content than its split, skinless counterpart.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 4.0pt 0in 4.0pt 0in;\"\u003e\u003cspan lang=\"EN-IN\"\u003eThis whole form retains the green skin's concentration of chlorophyll and plant antioxidants, which is part of why mung sabut is the legume most commonly sprouted in Indian kitchens soaking and sprouting unlock even more of its nutrient potential, increasing bioavailable protein and vitamin content significantly.\u003cbr\u003eWhole green moong has a naturally low glycaemic index, supports stable blood sugar, and is light enough to be eaten even during religious fasting periods in many traditions, making it one of the most genuinely versatile pulses in the Indian pantry.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0in 6.0pt 0in;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-IN\" style=\"font-size: 12.0pt; color: #8b2500;\"\u003eKey Benefits\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-IN\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003ePremium whole green gram with its skin intact for maximum fibre and antioxidants\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003eExcellent for sprouting as the nutrients availability increases substantially\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003eNaturally low glycaemic index supports stable blood sugar\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003eHigh plant protein content supports muscle health and satiety\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003eLight, easily digestible makes it suitable for many fasting traditions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraph\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; margin: 2.0pt 0in 2.0pt .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-IN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-IN\"\u003eRich in chlorophyll-linked antioxidants from the retained green skin\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 6.0pt 0in 4.0pt 0in;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-IN\" style=\"color: #8b2500;\"\u003eBest Suited For: \u003c\/span\u003e\u003c\/b\u003e\u003ci\u003e\u003cspan lang=\"EN-IN\"\u003eSprouted moong salad, moong khichdi, moong curry, dal, and protein-rich breakfast bowls.\u003c\/span\u003e\u003c\/i\u003e\u003cspan lang=\"EN-IN\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"1 Kg","offer_id":46695290732761,"sku":"","price":166.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46695290765529,"sku":"","price":83.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/1679\/7401\/files\/mung_sabut.png?v=1782564105","url":"https:\/\/www.hariomatta.com\/products\/mung-sabut-whole-green-gram","provider":"Hariom Atta \u0026 Spices","version":"1.0","type":"link"}