Oats flour

Description

Oats are one of the few foods with an established, scientifically backed reputation for reducing LDL cholesterol and the key is beta-glucan, a soluble fibre found in particularly high concentrations in oats. Hariom Oats Atta is made from whole oats, rolled and milled to retain this powerful fibre intact. Blending oats atta into your everyday whole wheat atta (even in a 1:4 ratio) meaningfully increases your daily beta-glucan intake without making your rotis taste like a health food compromise. It also lowers the overall glycaemic index of the meal, making it a smart choice for those managing weight, cholesterol, or blood sugar. Also excellent for oat pancakes, overnight oat flours, healthy muffins, and Indian-style porridge with a finer texture.

Key Benefits: 

• High beta-glucan content for cholesterol management 

• Lowers overall glycaemic index when blended with wheat atta 

• Rich in soluble fibre for digestive and heart health 

• Whole oat milling — fibre and nutrients intact 

• Versatile: roti blend, pancakes, baking