Peanut Oil

Description

Peanut oil or groundnut oil has quietly earned its place as one of the most practical cooking oils in the Indian kitchen, for a high smoke point that makes it genuinely reliable for deep frying without breaking down or releasing harmful compounds the way many lower-grade oils do.
Hariom Peanut Oil is extracted from quality groundnuts, delivering a clean, mild, slightly nutty flavour that enhances food rather than overpowering it.

What makes peanut oil particularly valuable nutritionally is its fat composition: it is naturally rich in mono-unsaturated fatty acids (MUFA), the same heart-supportive fats found in olive oil, alongside a meaningful amount of Vitamin E, a fat-soluble antioxidant that helps protect cells from oxidative damage. Because of its stability at high heat, this oil holds up well through repeated frying cycles, which makes it especially economical for households that fry regularly pakoras, puris, and snacks come out with a clean finish rather than a heavy, oily aftertaste.

Key Benefits

•       High smoke point, ideal for deep frying and high-heat cooking

•       Rich in monounsaturated fatty acids (MUFA) for heart health

•       Contains natural Vitamin E, supports skin and cellular health

•       Mild, neutral, slightly nutty flavour which doesn't overpower food

•       Stable at high temperatures making it suitable for repeated frying use

•       No artificial colour, chemical bleaching, or synthetic additives