Quinoa

Description

Quinoa is one of the few plant foods that qualifies as a 'complete protein' meaning it contains all nine essential amino acids that the human body cannot produce on its own. For vegetarians and vegans, this is significant. For everyone else, it is a quality addition to a balanced diet. Hariom Quinoa is carefully sourced and cleaned to remove the natural saponin coating (the bitter outer layer) before packaging something that matters enormously for taste and digestibility. The grains cook in under 15 minutes, expand to roughly three times their volume, and have a characteristic light, fluffy texture with a very mild, nutty flavour. Use it in grain bowls, salads, as a rice substitute, in khichdi-style preparations, or as a nutritious stuffing. High in magnesium, iron, zinc, and fibre alongside its protein content. \

Key Benefits: 

• Complete protein giving you all 9 essential amino acids 

• Naturally gluten-free 

• Rich in magnesium, iron, zinc, and fibre 

• Pre-washed to remove bitter saponins 

• Quick-cooking gets ready in 12–15 minutes