Tuvar Dal

Description

Tuvar Dal, also called arhar dal or split pigeon pea is arguably the single most consumed dal across India, the daily backbone of meals from Maharashtra's varan to Tamil Nadu's sambar to Gujarat's classic dal.
Hariom Tuvar Dal brings you premium-grade split pigeon pea, sourced carefully to deliver consistent cooking time, a mildly sweet, nutty flavour, and the rich golden colour that signals genuine quality.

What makes tuvar dal a nutritional mainstay is its excellent folic acid content, which makes it particularly valuable for pregnant women, alongside a strong supply of plant protein, dietary fibre, and key minerals like potassium and magnesium. It cooks down into a naturally creamy consistency that needs minimal tempering to taste complete which is exactly why it has remained the most reached-for dal in Indian pantries for centuries, prepared in some form in nearly every regional cuisine across the country.

Key Benefits

•       Premium-grade split pigeon pea of consistent quality, even cooking

•       Rich in folic acid, especially valuable during pregnancy

•       Good source of plant protein, potassium, and magnesium

•       Naturally creamy texture once cooked, minimal tempering needed

•       India's most widely consumed dal, used in nearly every regional cuisine

•       No polishing additives or artificial colour

Best Suited For: Dal tadka, dal fry, sambar, varan, khichdi and everyday Indian comfort meals.